7 fruits support weight loss and fight belly fat 0
Lemons are low in calories and contain polyphenol antioxidants that can prevent fat accumulation in the body, including the abdominal area.
Lemons are low in calories and contain polyphenol antioxidants that can prevent fat accumulation in the body, including the abdominal area.
Bananas can help you lose weight because they contain lots of antioxidants and fiber.
Bananas can help you lose weight because they contain lots of antioxidants and fiber.
A medium-sized pear has 6 g of fiber, meeting about 1/4 of daily nutritional needs.
A medium-sized pear has 6 g of fiber, meeting about 1/4 of daily nutritional needs.
Apples are rich in polyphenols, anti-inflammatory antioxidants along with fiber that is fermented in the large intestine, promoting the growth of healthy bacteria, reducing inflammation that contributes to obesity.
Apples are rich in polyphenols, anti-inflammatory antioxidants along with fiber that is fermented in the large intestine, promoting the growth of healthy bacteria, reducing inflammation that contributes to obesity.
Watermelon is rich in water, antioxidants, nutrients and fiber that support healthy weight loss.
Watermelon is rich in water, antioxidants, nutrients and fiber that support healthy weight loss.
Grapes have abundant fiber and antioxidants that help reduce inflammation and keep fit.
Grapes have abundant fiber and antioxidants that help reduce inflammation and keep fit.
Oranges are rich in water, low in calories and sugar, rich in vitamin C, help increase metabolism, reduce waist fat.
Oranges are rich in water, low in calories and sugar, rich in vitamin C, help increase metabolism, reduce waist fat.
Bao Bao (According to Health, Times of India) Photo: Bao Bao, Mai Cat
